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✔ +40 pages

✔ En version imprimable

✔ Des cours sur les hormones, le cycle menstruel, ...

✔ Des explications détaillées sur les mécanismes du SPM

✔ Des schémas explicatifs

✔ Des conseils alimentaires, en micro-nutrition ainsi qu'en gestion du stress, pour mieux vivre ton SPM

✔ BONUS : Un journal pour suivre ta période prémenstruelle tous les mois !

✔ Le tout pour 14€

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